Not much motivation to get out there when it's cold. Even tonight, I can't find the gumption. Not feeling well, anyway.
But a couple of days ago, I managed to get my backside out the door and into the dark. It was actually a little late, but I found there were a few others out running.
It was a good run, and I felt good as I always do when I haven't been out for a while.
With the cold continuing, the calorie surplus might become a concern, but so far, my clothes still fit.
Distance: 6.74 Time: 39:53
Average speed: 5:55 min/km (10.14 kph).
Shoes: Asics GT-2130.
Today's earworm: Amazingly, nothing.
Weather: Dark and cold?
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1 comment:
Shortbread = calorie surplus... careful with that stuff!
Nony
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