Back to the rarified air of Calgary, after a long run in the soup in Saskatoon. There's about five hundred metres difference in altitude, and I really thought I would notice a difference, but nope. I was breathing just as hard there as I was here.
But still having fun either way. Tonight was a fun hard run, around the usual loop to Crowchild and back. Lovely weather, even a little on the warm side, bright and sunny. I pretty much got lost in the moving, only having to wake up a little to dodge the bootcampers at the bottom of The Stairs. It wasn't really zoning out, but perhaps just being in the moment.
Distance: 10.18 km. Time: 54:45
Average speed: 5:22 min/km (11.2 kph).
Shoes: New Balance 1061.
Weather: Mostly cloudy and 20C.
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