Just a quick run tonight, cuz I gotta go hang with the Loganator! So down to the river, to 14th, across and back to the promenade, then across at Prince's Island and up the bluff.
In other words, the usual.
Today's run:
Distance: 7.06 km. Time: 40:54. Average speed: 10.4 kph.
Weather: Sunny and 26C. I'm all sweaty!
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