I've run through a couple of these. Just a short run tonight, down to 14th Street and back. I challenged the heat, since I had some frustration to run off. There were a few other runners out, but mostly it was cyclists and walkers.
Today's run:
Distance: 7.08 km. Time: 38:37. Average speed: 11.0 kph.
Weather: Sunny and 29C. HOT! but I rather like running in the heat.
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