Just me and Byron today, though we caught up with (and passed) Carla and Peter-Mark about a kilometre on. Another beautiful day out, and the whole of downtown seems to be out for a stroll/walk/run. We tried to keep it slow and low key, but our natural pace seems to be around 11 kph, and that's where we ended up. Just a short run to 14th Street and back, cuz we're both sort of recovering from colds and the Resolution Run.
Today's run:
Distance: 5.10 km. Time: 26:57. Average speed: 11.4 kph.
Weather (the unreal part): Sunny and 2C. A very light breeze, and I was thinking I could be wearing shorts.
Tuesday, January 03, 2006
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