Did the neighbourhood loop this morning, bright and early, about nine and a half kilometres. Actually not that bright - it's still kinda dark before 8:00.
Was a good run, though, with good times. Not quite as good as what I got yesterday, but still better than I usually do.
Today's run:
Distance: 9.0 km. Time: 54:00. Speed: 10.0 kph.
Rest distance: 553.7 m. Rest time: 5:53.
Total distance: 9.55 km. Total time: 59:53.
Weather: Cloudy and -1C, but the sun was coming up beautifully.
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