The morning was emotionally draining and a bit edgy, so it was good to get out and burn off some physical energy. This was the usual 14th Street run, nothing special.
Today's run:
Distance: 6.81 km. Time: 38:53. Average speed: 10.5 kph.
Shoes: Saucony Grid Phoenix (Yellow).
Weather: Mainly sunny and 4C.
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